Winter 2025/26 Athlete Programs: 5-12th - MAR Health & Performance

Winter 2025/26 Athlete Programs: 5-12th

MAR 5th-8th Grade and High School Levels are entering our Winter Season!

Our programs focus on age-appropriate speed and strength development, while also fostering a positive relationship with exercise and health that will span decades into the future. We want stronger, faster, and more resilient athletes NOW, as well as healthier adults later. 

The Winter Program will run for 13 weeks, from December 1st-February 28th.

The price of the program is $599 ($46/week) for unlimited sessions. The goal attendance will be an average of 2x per week over those 13 weeks. As always, our program wants to be the flexible piece around your already busy schedule! You will have access to our app for easy scheduling.

Athletes can join the program at anytime! The price of the program is prorated at a $55/week rate depending on the weeks remaining in the current season. If you are joining mid-season, just email Strength and Conditioning Director Alex at Alex@marhealthandperformance.com to register. You can also use that email with any questions you have.

We look forward to being a part of your athletes success!

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Schedule:

5th-8th: 50 Minute sessions

Monday and Wednesdays: 4pm

Tuesdays and Thursdays: 3:30 and 4:30pm

High School: 1:15 hour sessions

Monday-Fridays at 7:15pm

  • Pre-session drills start at 7:15 sharp
  • Sessions begin at 7:30 and go until 8:30

*Winter break camp is INCLUDED w/ this registration*