Home - MAR Health & Performance
Call us at 630-541-3657
email us at info@marhealthandperformance.com

More than a workout. MAR is a community. 

We specialize in semi-private strength & conditioning, team training, and virtual in-home programs.

You know you need to exercise, we are here to make it easier.

Our semi-private small group focus makes it easy to keep you accountable, motivated, and provide you with the individual attention you need. 

What does semi-private mean?

You are in a small group, but treated as an individual. Your workout is adjusted to meet the intensity level you desire with proper form and mechanics.

Constant support from our qualified training staff helps you gain strength, lose fat, and become healthier overall.

All of this in a properly spaced and clean facility with proper Covid-19 protocols.
Let’s get you moving better, more often, and with less discomfort.

Schedule an informational call or tour today!

Hear directly from our clients

Quality Over Quantity

We can relate. Here at MAR you can expect a thorough assessment followed by a customized fitness plan designed for you. No matter the session or class, every exercise is adjustable so you don't feel lost or left behind.

Share the experience of strength training and functional movement with 3 to 4 others. These sessions combine the benefits of individualized attention and group camaraderie.


Our high energy Team Conditioning classes will challenge you metabolically while you work on your balance, stability and overall movement quality in our Movement Improvement class.

How Do You Get Started?

Click the button below and provide us with your contact info.

One of our professionals will contact you to schedule your MAR//Fit Strategy Session. You will receive a tour, meet the staff, determine a plan for your goals, and receive a short movement analysis.

You will leave the session with a plan in hand!

Meet Mike


Michael Ricchio


Im passionate about your results and the experience you have getting them. Providing you with a positive and motivational environment makes any of your goals achievable.

5110 Mochel Drive, Downers Grove, IL 60515