Home - MAR Health & Performance
Call us at 630-541-3657
email us at info@marhealthandperformance.com

We Are Open!!!

Personal Training-Group Training-Virtual In Home programs Available

Adult Exercise Programs-the better the quality the more return on your investment.

Burn fat, bust through a plateau, look better and feel better by building strength with functional-lean muscle.

Stop getting hurt and start getting results.

You deserve it!

You don't have to do 1000 lunges and squats to get a better booty.

You don't have to sacrifice your neck and your shoulders to look great in a sleeveless dress.

You don't have to destroy yourself every workout to look good in a bathing suit.

Hear directly from our clients

Quality Over Quantity

Ever feel like there are no exercise classes that fit your needs? They're too fast or too slow, the exercises don't feel right. The fitness instructor is nice and well spoken but is way too young to understand your body?

We can relate. Here at MAR you can expect a thorough assessment followed by a customized fitness plan designed for you. No matter the session or class, every exercise is adjustable and modifiable so you don't feel lost or left behind.

Share the experience of strength training and functional movement with 3 to 4 others. These sessions combine the benefits of individualized attention and group camaraderie.


These programs provide a private, individualized experience where your trainer is focused on you and you alone.


Our high energy Team Conditioning classes will challenge you metabolically while you work on your balance, stability and overall movement quality in our Movement Improvement class.

How Do You Get Started?

Click the button below and provide us with your contact info. One of our professionals will be in contact shortly to set up your MAR//Fit Strategy session.

Don't worry, the strategy session is nothing to be intimidated by. Just set aside an hour at most. We will give you a tour of the facility, introduce you to the staff, and start getting to know each other. We will also cover your health and exercise history and go though a short movement analysis.

Towards the end of the Strategy session we will give you program recommendations based on your goals and assessment.

Meet Mike & Ryan

mike ricchio

Michael Ricchio


Im passionate about your results and the experience you have getting them. Providing you with a positive and motivational environment makes any of your goals achievable.

Ryan Levonyak

Ryan Levonyak


My passion is helping people move better and feel better. With the right approach we can actually reverse the aging process and get you looking and feeling better than you did 10 years ago.

5110 Mochel Drive, Downers Grove, IL 60515